Essential Oils for Stress Relief and Relaxation: Face it. We are one big herd of stressed out people. With our jobs, our families, and our social life, we…
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A needed mental health break. “If life gives you limes, make margueritas”… ~Jimmy Buffett God talks about times of…
30 Day Anti-Inflammatory Challenge with SHAPE ReClaimed. “My favorite weather is bird chirping weather.” —Terri Guillemets. HAPPY SPRING!!!! Spring is finally here. We can quit hibernating and start enjoying the…
Inflammation is the cornerstone of Alzheimer’s disease and Parkinson’s, multiple sclerosis – all of the neurodegenerative diseases are really predicated on inflammation. ~David Perlmutter I have worked in long…
And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You…
“Reduce inflammation to treat the root of many issues. If your gut isn’t working right it can cause so many other issues.” ― Jay Woodman What is Inflammation? Inflammation is…
“If people let the Government decide what foods they eat, what medicines they take, their bodies will soon be in a sorry state as are the souls of who live…
ARE ALL MAKING OURSELVES CRAZY! Our world is so chaotic. It seems that we are so busy, we do not have time to sit and relax. If you are like…
What can you expect from the SHAPE Program? Here are the top 10 SHAPE Program benefits: 1. Reduced inflammation – Inflammation is an underlying cause of many common conditions and symptoms, such…
Congratulations! You’ve chosen to begin your SHAPE Program journey to better health. We know you are probably wondering how this program works and what you can expect along the way. Here are…
How the SHAPE Program Works The SHAPE Program is a health transformation plan that is customized to meet your goals. To begin, find a practitioner and have a meaningful conversation about your…
Six years ago, on a routine visit with Dr. Amy Pike, I inquired about a program she had displayed at her office. She took the time to explain how this…
As an individual who played football on the offensive line in college, I have never been a small guy. My playing weight in college was 285 lbs. and as the…
Before the SHAPE Program, I tried to hide. I always wanted to stay home, and it seemed like everything was the last straw. My fuse was short, and I often…
I am Darrin, a 53-year old male who has been employed in ministry at a local church for 15 years. I have been married to my first wife for 25.5…