
SHAPE ReClaimed: The Healthier Alternative To Weight Loss Drugs. Ozempic, Mounjaro, Wegovy and other drugs are getting a lot of publicity for fast and easy weight loss. These…
SHAPE ReClaimed: The Healthier Alternative To Weight Loss Drugs. Ozempic, Mounjaro, Wegovy and other drugs are getting a lot of publicity for fast and easy weight loss. These…
THE SHAPE RECLAIMED 21-DAY NEW YEARS RESOLUTION CHALLENGE. The holidays are surrounded with food. Baked goods, sweets, and high fat foods are everywhere. With these wonderful tasting foods, you…
Magnificent Mullein: What You Don’t Know About This Amazing Plant. One of my favorite plants to use for alternative health is Mullein. Mullein is pretty well known for its ability…
Treating Sjogren’s Syndrome Naturally Sjogren’s Syndrome is not well known, but it is the second most diagnosed Rheumatoid Disease, after Lupus, in the United States. The Sjogren’s Foundation estimates between…
Step Into Spring with the 21-Day Anti-Inflammatory Challenge with SHAPE ReClaimed. “Some Old Fashioned Things Like Fresh Air and Sunshine Are Hard To Beat” ~ Laura Ingalls Wilder Finally. Spring…
Bibliotherapy: Healing Through Reading This post contains affiliate links. That means I am about to recommend some things I like, and I may receive a commission if you buy anything…
How I Cut My Autoimmune Symptoms Down To Nearly Nothing. I have been given the gift of autoimmune disorders. When I was first diagnosed, it took almost 10 years to…
What is Inflammation? Inflammation is the body’s healthy response to injury or acute infection. If you break your arm, you want your body to send all of its efforts…
The Best Healthy Ingredients To Use For Holiday Meals and Goodies. I am an affiliate with links to an online retailer in this blog post. When you read what I…
I am an affiliate with links to an online retailer in this blog post. When you read what I have written about a particular product and click on that link…
Bring your Battle Buddy to SHAPE ReClaimed and get a 10% discount for the both of you!!! Everything is better when you have a friend to share it with!…
The Best Foods for Your Immune System Disclosure: This post contains affiliate links. If you click through a link and make a purchase, it will earn me a small commission,…
Are the SHAPE Drops Safe? “All truth passes through three stages: First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” – Arthur Schopenhauer,…
Are the SHAPE Drops Safe? “All truth passes through three stages: First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” – Arthur Schopenhauer,…
4 Causes of Disease (and what to do about them) FACT: Nine out of ten deaths in the U.S. can be ascribed to lifestyle. When you simply eat better and…
21-Day Autumn Challenge with SHAPE ReClaimed. “Autumn is a second Spring, when every leaf is a flower”. ~Albert Camus HAPPY FALL Y’ALL!!! Fall is my favorite time of the…
Essential Oils for Stress Relief and Relaxation: Face it. We are one big herd of stressed out people. With our jobs, our families, and our social life, we…
A needed mental health break. “If life gives you limes, make margueritas”… ~Jimmy Buffett God talks about times of…
30 Day Anti-Inflammatory Challenge with SHAPE ReClaimed. “My favorite weather is bird chirping weather.” —Terri Guillemets. HAPPY SPRING!!!! Spring is finally here. We can quit hibernating and start enjoying the…
Inflammation is the cornerstone of Alzheimer’s disease and Parkinson’s, multiple sclerosis – all of the neurodegenerative diseases are really predicated on inflammation. ~David Perlmutter I have worked in long…
And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You…
ARE ALL MAKING OURSELVES CRAZY! Our world is so chaotic. It seems that we are so busy, we do not have time to sit and relax. If you are like…
What can you expect from the SHAPE Program? Here are the top 10 SHAPE Program benefits: 1. Reduced inflammation – Inflammation is an underlying cause of many common conditions and symptoms, such…