Magnificent Mullein: What You Don’t Know About This Amazing Plant. One of my favorite plants to use for alternative health is Mullein. Mullein is pretty well known for its ability…
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Stress: It’s Not All In Your Head While most stress is unavoidable, it is possible for you to still feel strong, happy, and healthy during stressful times. Thus, At SHAPE…
Why Do I Always Feel Like Crap? This post contains affiliate links. That means I am about to recommend some things I like, and I may receive a commission…
CBD OIL. WHAT IS IT AND HOW DOES IT HELP HEAL OUR BODY. This post contains affiliate links. That means I am about to recommend some things I like, and…
SHAPE RECLIAMED’S 2024 LET IT GO CHALLENGE!! This is by far one of the BEST Challenges we have offered at Yarrow Hills Essentials! What is SHAPE…
Why Choose Selina Naturally Celtic Sea Salt. I am an affiliate with links to an online retailer in this blog post. When you read what I have written about a…
The Power of Positive Psychology “To steer psychology away from the darkness and toward light.” —Martin Seligman Disclosure: This post contains affiliate links. If you click through a link and…
5 Reasons Why Most Diets Don’t Work. Have you ever wondered why most diets fail? Perhaps you’ve tried every diet out there, only to be disappointed over and over again….
Essential Oils for Stress Relief and Relaxation: Face it. We are one big herd of stressed out people. With our jobs, our families, and our social life, we…
A needed mental health break. “If life gives you limes, make margueritas”… ~Jimmy Buffett God talks about times of…
30 Day Anti-Inflammatory Challenge with SHAPE ReClaimed. “My favorite weather is bird chirping weather.” —Terri Guillemets. HAPPY SPRING!!!! Spring is finally here. We can quit hibernating and start enjoying the…
Inflammation is the cornerstone of Alzheimer’s disease and Parkinson’s, multiple sclerosis – all of the neurodegenerative diseases are really predicated on inflammation. ~David Perlmutter I have worked in long…
And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You…
“Reduce inflammation to treat the root of many issues. If your gut isn’t working right it can cause so many other issues.” ― Jay Woodman What is Inflammation? Inflammation is…
“If people let the Government decide what foods they eat, what medicines they take, their bodies will soon be in a sorry state as are the souls of who live…