THE SHAPE RECLAIMED 21-DAY NEW YEARS RESOLUTION CHALLENGE.
The holidays are surrounded with food. Baked goods, sweets, and high fat foods are everywhere. With these wonderful tasting foods, you start to feel bloated, fatigued, and as though you gained 50 pounds in 2 weeks! Then comes the thoughts that you have to do something to take control and lose the excess weight gain that the holidays brings upon us
NEW YEAR, NEW YOU!
When the New Year arrives, we all talk about our New Years Resolutions. The most common Resolution is to lose weight, take control of our health, and live a healthier, happier lifestyle. There are all sorts of diets out there. Usually by February, most of our drive to change our lives is out the window. Why can’t we stick to a diet? It is simple…. diets don’t work. In order to do a complete overhaul on our health, we need to make lifestyle changes that motivate us to continue on this journey.
WEIGHT LOSS IS A SIDE EFFECT
What if I told you that losing weight is ACTUALLY a really great side effect from following a lifestyle modification plan, with herbal supplements and clean eating? This is where SHAPE ReClaimed comes in. This is definitely NOT A DIET. SHAPE is a whole body restoration to reduce inflammation, which leads to chronic illness and weight issues. Just by changing your mindset, to look at food as medicine, you can reduce inflammation, lose weight, and feel a heck of a lot better.
The SHAPE ReClaimed 21-Day New Years Re
solution:
Anyone can do anything for 21 days. 3 weeks. That is all it takes to get you on a fast track to regaining your health. During this 21 days, you can learn how to use food for healing, and lose weight in the process. As your practitioner, I will guide you through this journey, and help you meet your goals. We believe that God put everything on this earth that we need to heal ourselves. Plants, herbs, and minerals detoxify the adrenal glands and liver, which in turn builds a healthy gut microbiome. This leads to reducing the inflammation that causes illness, chronic pain and fatigue, and excessive weight.
So, when everyone else is giving up on their New Years Resolution to get healthy and lose weight, you can be on your way to total body health, and fitting into those clothes you haven’t been able to in a long time. Your mood will improve, and your energy level will increase. You will have shed extra pounds, and retrained your brain to look at food as medicine.
This is you time to take care of you! Contact me today for a FREE CONSULTATION. Together, we can bring you back to right. CALL ME AT 330.801.3695. I offer both in person and remote services.
May God bless you and your family in 2025. Make it a great year by taking care of yourself.
Andra Johnson, BSN, RN, BA is a Registered Nurse. As always, before starting any health restoration program, please speak with your personal physician.