Skip to main content

21-Day Anti-Inflammatory Challenge with SHAPE ReClaimed.

“Autumn is a second Spring, when every leaf is a flower”. ~Albert Camus


Fall Colors

Fall is the best time for a 30 anti-inflammatory cleanse.

Fall is my favorite time of the year. The heat and humidity takes a rest, and the trees light up in their brilliant colors.  Gods most beautiful season, we see the changes from green to reds, oranges, and yellows. Here in Ohio, we spend A LOT of weekends at fall festivals, enjoying our farms, and getting home grown good. In our rural area of Ohio, there are farms galore. We get to go to the corn mazes, the pumpkin patch, and watch our grandkids have a blast! This is the time we really enjoy our families. Pumpkin Spice and Apple Cider is everywhere. With the holidays fast approaching, it is a good time to give our bodies a great cleansing. With SHAPE’s 21-day Anti-Inflammatory Challenge, we will help you enjoy great seasonal “confort food”, while healing your body at the same time.

Wild Mushrooms are great for nutrition and healing.

If you like a little adventure, it is a joy to forage for foods, plants and herbs that grow naturally. We love to forage mushrooms and plants that we can freeze, dry, make into tinctures or teas, or use fresh in our home cooked meals. Many of our local farms also have these great edibles available if you are not into doing the work yourself. Also, it is  a great time to find your nearest bee keeper and get some great local raw honey!

Staying on track.

So, this is also a time for some REALLY great baked goods. I am the first one to tell you, I have never in my life been able to turn down a fresh Apple Fritter! The farmer’s markets that are great for fresh veggies and fruits, also have a TON of baked products that seem to call out your name. Close to us is a large Amish community. Our family loves going down to their markets, especially in the fall. The Amish is known for their fabulous food, and they really do not care about calories, or sugar, or white flour. They worked really hard, and need a lot of nourishment to keep up with their lifestyle.

How do we start a nutritional program, a body cleanse, during this time of year? There is all this wonderful tasting food, and don’t forget the kids Halloween candy! Our 21-day anti-inflammation challenge gives you the best of both worlds!


Inflammation feels like this fire. Burning and painful.

Inflammation is like a burning fire. SHAPE ReClaimed puts the fire out!

These are symptoms of INFLAMMATION. Most people think that there is not anything we can do about it, that we just have to suffer through these symptoms. What if I told you there is an easy, fast way to get rid of inflammation, reduce pain and fatigue, and help you lose some extra pounds? With the SHAPE Program 21-Day Challenge, you will have less pain, get rid of inflammation, and feel so much better. If you would like to know more about SHAPE, read my article Top 10 Benefits of the SHAPE Program
Feeling our best is a year round challenge. In  the fall and upcoming winter, it is harder to stay on track, or even start a nutritional program. SHAPE ReClaimed makes this so easy. SHAPE has wonderful recipes for meals and deserts that will help fulfill those cravings for the less healthier alternatives during this time of year. If you would like to know more, please contact me!!!
JOIN US for our HAPPY FALL Y’ALL  21-Day Challenge! Three weeks/21-days to a better healthier you!!!
Call me at (330) 801-3695 or visit my website at for a free consultation. If you choose to start this journey, I will give you 30% off the initial health assessment and the starter kit (a value of $225.00). The only thing you have to lose is inflammation, toxic fat! Call TODAY.

Yarrow Hills Essentials and SHAPE ReClaimed. The best of both worlds.        SHAPE ReCliamed Certified Practitioner

30 day Anti-Infalmmatiion Challenge

30 Day Anti-Inflammation Challenge with Yarrow Hills Essentials and SHAPE ReClaimed